How many calories in kimchi fried rice

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Be cool. I never skip arm day. For a Serving Size of g. How many calories are in Kimchi Fried Rice? Sprinkle chopped scallions on top. Heat a small skillet with a few drops of oil on medium heat. Carefully break open an egg onto the skillet. Let it cook undisturbed, until the white is set, but the yellow is still a little runny. Carefully slide the egg on top of the rice. Repeat with the other egg. Nutrition Facts Per Portion.

Calories Calories from fat Calories from saturated fat Total Fat Saturated Fat 3. Trans Fat 0. Polyunsaturated Fat 2. Food Blogger" let me tell you that a Mr. Food Blogger is a great name for a new blog and you should totally go buy the domain name, and b my first batch of kimchi was not only my first ever ferment, it was done entirely based on written recipes and articles.

I'm not fortunate enough to have any die-hard Korean foodies to mentor me in the kitchen at the moment, so I fell back on my old standby-skill: copious research. Basically, I read every recipe I could get my hands on, as well as a few books and articles about fermenting in general.

So if you're thinking about giving it a try, do your reading, and beware any quick-fix pseudo-kimchi recipes. Kimchi is not just cabbage and chili-flakes, but it honestly is pretty easy to make properly. Yes, you'll need to make a trip to a Korean grocer, but once you're there you'll find everything you need easily, and you'll be able to buy enough supplies to make multiple batches with ease. Plus, if you're not Korean or at least Asian looking , you get to enjoy the fun, slightly embarrassing realization that EVERYONE in line is talking in Korean about how you're clearly going to try making kimchi.

The ingredients make it pretty obvious. Just smile along and give 'em a nod. My own kimchi recipe isn't up on the site yet it is in the works , but in the meantime, it's a great idea to just try out plenty of kimchi to see where your personal tastes lie.

I tend to like my kimchi with a somewhat smoky chili heat, medium sourness, and only a little sweetness. Korean grocers will often sell kimchi made in-house or at least in town , and you can buy a few batches, try them out, and make this amazing fried rice with the leftovers. My recipe is a pretty close adaptation of one found on my go-to Korean food blogs, Maangchi. I've adapted it to my tastes, adding a little punch of sweetness in the form of mirin and with a little bit more white rice.

I've also given the option of substituting spicy doubanjiang Chinese spicy bean paste for gochujang if you want a slightly more savoury, pungent hit. Kimchi fried rice is really popular in Taiwanese restaurants, and Chinese ingredients in general can merge well with the dish to create interesting fusions. I don't garnish my fried rice with flaked gim aka nori seaweed , but you can certainly give that a shot if you like.

This is basically comfort food, so feel free to experiment. The biggest factor affecting your final dish is going to be the quality and character of the kimchi you use, so make sure you like that before going any further! If you're serving kimchi fried rice as a meal unto itself, a fried egg is often served on top to bring a little protein into the mix.

There are some great vegetarian kimchi recipes out there, so if you want to go all-in, this can actually be a vegan dish assuming you don't add an egg, of course. If you're looking to add meat to this dish, a little bit of ground pork is a very popular addition especially at the aforementioned Taiwanese restaurants I've been known to frequent.

If you want to make this variation, simply add about g of ground pork along with the other ingredients in Step 3 of the instructions below, and extend the stir-frying time by about 2 minutes. Note: The nutritional information shown is for the fried rice only, and does not include an egg or any additional kimchi on the side. It's also mercifully low in sodium, which is something of a rarity in East Asian cooking. Serve with vegetables and more kimchi to round things out.

No ingredient pages have been written yet for any of the ingredients in this recipe. Like to see one? Let me know in the comments below or by email.